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I am Dr Claire, NHS GP, wife and mum to 2 teenagers and we have a lovely double doodle dog! I love gardening, dog walking, holidays and...

A lot of people ask me "what is lifestyle medicine"? For a long time we, as busy healthcare professionals, don't have the time to go in...

In today's fast-paced world, finding the time to prioritize our health can often be a challenge. From hectic work schedules to managing...

In today's fast-paced world, staying on top of our health is more crucial than ever. With the rise of various diseases and conditions, it...

In today’s fast-paced world, taking care of your overall well-being is more important than ever. With the rise of stress, sedentary...